Fast Running Jenny

Week starting Aug 13, 2017

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Member Since:

Aug 09, 2017

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

19:56 5K (Mini Indy 500 5K)

1:33:53 half marathon

11:42 3000 M (USATF Regionals) 

Utah USATF Cross Country 15-16 G Champion 

Short-Term Running Goals:

I hope to break 1:27:00 in the half. 

Personal:

I'm Sasha Pachev's oldest daughter. :)  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
22.000.0022.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Much needed day of rest. :) I was very sore today. My awkward walk provided entertainment for my younger brothers all day! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Still very sore. I did 10 miles on a bike with my dad. 

Biggest accomplishment of the day: getting down the stairs in less than 2 minutes. :D :D 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

I felt much better today, and was able to run 4 miles. I did one in the morning in about 10:40, then added 3 more in 27:54 in the evening( after it was dark, so my neighbors wouldn't witness my humiliation :D). Matthew (my 4 year old brother) ran most of the morning mile with me. He thought it was pretty funny that he could run circles around me. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
5.000.005.00

I was still pretty sore, but was able to run 5 miles. I did 33:27 for 4 in the morning and added 1 in 8:03 at night. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

4 in 33:31. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

I decided to keep it at 4 until I could hold 8:00 consistently without too much discomfort.

My time today was 31:57, so I'll up the mileage tomorrow. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
5.000.005.00

A little more than 5 today. I'm not sure what my time was for the first 3ish miles because I ran to the track to watch my younger siblings while my parents paced Stevie through a mile time trial. I ran about a mile to the track, and about a mile back, and did like 6 laps around the track, all with the stroller. I did my last two miles in 15:56. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
22.000.0022.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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