| Member Since: Aug 09, 2017 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: 19:56 5K (Mini Indy 500 5K)
1:33:53 half marathon
11:42 3000 M (USATF Regionals)
Utah USATF Cross Country 15-16 G Champion Short-Term Running Goals: I hope to break 1:27:00 in the half. Personal: I'm Sasha Pachev's oldest daughter. :) |
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| | Slow miles | Fast miles | Total Distance | | 40.00 | 0.00 | 40.00 |
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| Day of rest. Went to Stake conference. My mom wasn't feeling well, so she went home early, and Bella (my 11 month old sister) was fussy, so I walked with her the whole time.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 47:24 for 6 miles. I wanted to do the first 3 in 24:00 minutes, but the wind going up the canyon was very strong today, and I couldn't quite manage it. My split when I turned around at 3 was 24:29. I decided that I would try to catch the 8 minute guy in half a mile. My split at 3 1/2 was 28:01, so I did a 3:32 half. I was happy about that, because it didn't require too much effort. After that, I kept up sub-8 with out too much trouble.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 in 47:07. I did the first 2 1/2 ish with my dad. We ran a little slower because we were talking about the concept of solving a maze with a computer using a stack. I'm starting BYU again next week, so he's helping me get a head start on CS 235. :)
My time at 3 miles was 24:25. I did the same thing as yesterday, and caught the 8 minute guy in half a mile. My time at 3 1/2 was 27:51. I was able to keep up sub-8 the whole way home.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 in 47:15.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Went with my family to the track. My time/distance was a little iffy today, because I wasn't on my normal course, and I had to keep stopping to help with the little guys. I did about one mile to the track and another one to get home. I did pace Momo through a 3:58 800m (the finished the mile on my own) and ran a 7:51 mile with my mom. I did my last two on the trail in 15:16.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 41:32 for 6 miles.
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| 10 in 1:17:03.
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| | Slow miles | Fast miles | Total Distance | | 40.00 | 0.00 | 40.00 |
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