Fast Running Jenny

Week starting May 13, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFast Running Jenny's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20172018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 09, 2017

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

19:56 5K (Mini Indy 500 5K)

1:33:53 half marathon

11:42 3000 M (USATF Regionals) 

Utah USATF Cross Country 15-16 G Champion 

Short-Term Running Goals:

I hope to break 1:27:00 in the half. 

Personal:

I'm Sasha Pachev's oldest daughter. :)  
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
47.002.0049.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, May 13, 2018
Slow milesFast milesTotal Distance
0.000.000.00

Day of rest today. Because it was Mother's Day, my family got to Skype with my older brother who is serving an LDS mission in Kyiv, Ukraine. 

I also spoke in church, along with all the other graduating seniors. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Mon, May 14, 2018
Slow milesFast milesTotal Distance
8.000.008.00

Did 8 in 59:43 today. I was happy because even just a few weeks ago, I was only running 1:02:10ish with close to the same effort. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, May 15, 2018
Slow milesFast milesTotal Distance
5.002.007.00

I had a track meet on Tuesday night, so I just jogged three in the morning in about 23:45. I did a mile of warm-up and a mile of cool-down at the meet. I got an at altitude PR for the 3000- 11:47, which I was happy about because it was windy, and I haven't done much speed work over the past few months because I've been focusing on school. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, May 16, 2018
Slow milesFast milesTotal Distance
8.000.008.00

8 in 1:01:37.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, May 17, 2018
Slow milesFast milesTotal Distance
8.000.008.00

8 in 1:01:35. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, May 18, 2018
Slow milesFast milesTotal Distance
8.000.008.00

8 in 1:01:23. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, May 19, 2018
Slow milesFast milesTotal Distance
10.000.0010.00

10 in 1:17:47. I ran a little bit slower today because I've been feeling fatigued the past few days. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
47.002.0049.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: